Mindfulness training – staying calm in everyday life for more inner peace
Exercise and Sport AK education voucherIn personGerman

Mindfulness training – staying calm in everyday life for more inner peace

Herbert Grundner

Find your inner peace! 🌿 Our in-person mindfulness training offers you simple exercises for stress management and strengthens your balance in everyday life. Regardless of age or condition – discover calm moments and promote your well-being! ✨

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Description

The course teaches simple, practical mindfulness exercises for better stress management and to strengthen inner balance. It is aimed at all interested parties, regardless of age or physical condition.

Dates and teaching units

17Oct

VHS Mittelkärnten, Room 2 (Movement)

17.10.2026 - 07.11.2026 (4 days)

Sankt Veit an der Glan

Samstag, 17.10.2026

09:00 - 11:00

Samstag, 24.10.2026

09:00 - 11:00

Samstag, 31.10.2026

09:00 - 11:00

Samstag, 07.11.2026

09:00 - 11:00

96,-

To book this course, please log in and activate your education voucher in your education pass.

Next date

VHS Mittelkärnten, Room 2 (Movement)

Hauptplatz 27a,9300 St. Veit/Glan

Samstag, 17.10.2026

09:00 - 11:00 o'clock

Language of instruction: German

96,-

To book this course, please log in and activate your education voucher in your education pass.

Course provider: Die Kärntner Volkshochschulen GmbH

Die Kärntner Volkshochschulen GmbH

Course provider: Die Kärntner Volkshochschulen GmbH

For questions about course content, please contact:

Die Kärntner Volkshochschulen GmbH

office@vhsktn.at050 267 7000

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