Health-Oriented Movement Variety
Exercise and Sport AK education voucherIn personGerman

Health-Oriented Movement Variety

Sonja Datlinger-Kofler

🌟 Discover health-oriented movement variety! In our in-person course, you will experience a dynamic movement mix that increases your mobility and safety in everyday life. Strengthen your muscles with Pilates, Theraband and more – for an active life! 💪✨

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Description

A clever movement mix with reaction, coordination and balance training as well as spine training with Pilates and Theraband exercises. By activating your muscles, you improve your everyday mobility, movement safety and fall prevention.

Dates and teaching units

22Sep

VS 7 Landskron

22.09.2026 - 01.12.2026 (10 days)

Villach

Dienstag, 22.09.2026

18:30 - 19:45

Dienstag, 29.09.2026

18:30 - 19:45

Dienstag, 06.10.2026

18:30 - 19:45

Dienstag, 13.10.2026

18:30 - 19:45

Dienstag, 20.10.2026

18:30 - 19:45

Dienstag, 03.11.2026

18:30 - 19:45

Dienstag, 10.11.2026

18:30 - 19:45

Dienstag, 17.11.2026

18:30 - 19:45

Dienstag, 24.11.2026

18:30 - 19:45

Dienstag, 01.12.2026

18:30 - 19:45

120,-

To book this course, please log in and activate your education voucher in your education pass.

Next date

VS 7 Landskron

Landskroner Siedlerstraße 10,9523 Landskron

Dienstag, 22.09.2026

18:30 - 19:45 o'clock

Language of instruction: German

120,-

To book this course, please log in and activate your education voucher in your education pass.

Course provider: Die Kärntner Volkshochschulen GmbH

Die Kärntner Volkshochschulen GmbH

Course provider: Die Kärntner Volkshochschulen GmbH

For questions about course content, please contact:

Die Kärntner Volkshochschulen GmbH

office@vhsktn.at050 267 7000

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